Creating Happy Hearts Through Art

Sep 07, 2018

So often I hear people say, "Oh, I'm not creative", or "My child's not the creative type". We can be quick to dismiss 'creativity' in ourselves and others because we have a view that if we can't paint a 'van Gogh' we aren't good at art. Allowing our children to have some creative time, regardless of the outcome, can play a huge part in their happiness.

I truly believe that art can help out kids be happy! 1 in 4 young people these days suffer from anxiety. There are so many pressures on both us and our kids in the craziness of life. Taking time to just explore, create, and "be" is so important. 

Recently I watch an interview on the Today show about raising resilient kids. They interviewed Hugh van Cuylenburg, founder of The Resilience Project. Having had a very similar experience to him, myself and teacher and having done volunteer work in Kenya, I could very much relate to what he was saying. Three main things he identified as what we need for happiness: 


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